Steve Urbansky 20000m row

20,000m

Meters

1:26:28.4

Time

2:09.7

Pace

1225

Calories

138

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate29
Stroke Count2546
Drag Factor131

June 06, 2023 22:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:28.4 20,000m 2:09.7 160 851 29 138
17:16.3 4,000m 2:09.5 161 854 28 140
16:52.2 8,000m 2:06.5 173 894 30 146
17:31.4 12,000m 2:11.4 154 830 30 135
17:30.4 16,000m 2:11.3 155 832 30 132
17:18.1 20,000m 2:09.7 160 851 30 138

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Workout Graph

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