Steve Urbansky 7500m row
7,500m
Meters
34:39.7
Time
2:18.6
Pace
434
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 946 |
| Drag Factor | 131 |
June 18, 2023 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.7 | 7,500m | 2:18.6 | 131 | 751 | 27 |
| 7:21.0 | 1,500m | 2:27.0 | 110 | 679 | 25 |
| 7:01.2 | 3,000m | 2:20.4 | 126 | 735 | 26 |
| 6:48.3 | 4,500m | 2:16.1 | 139 | 777 | 28 |
| 6:49.4 | 6,000m | 2:16.4 | 138 | 773 | 28 |
| 6:39.8 | 7,500m | 2:13.2 | 148 | 808 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.