Steve Urbansky 21097m row
21,097
Meters
1:35:32.8
Time
2:15.8
Pace
1242
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 2795 |
| Drag Factor | 132 |
June 20, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:32.8 | 21,097 | 2:15.8 | 140 | 780 | 1242 | 29 |
| 19:37.4 | 4,300 | 2:16.9 | 136 | 769 | 251 | 28 |
| 19:35.2 | 8,600 | 2:16.6 | 137 | 772 | 252 | 29 |
| 19:25.4 | 12,900 | 2:15.5 | 141 | 784 | 253 | 29 |
| 19:50.0 | 17,200 | 2:18.3 | 132 | 754 | 250 | 29 |
| 17:04.8 | 21,097 | 2:11.4 | 154 | 829 | 236 | 31 |
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Workout Graph
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