Steve Urbansky 21097m row
21,097
Meters
1:30:22.2
Time
2:08.5
Pace
1305
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 2565 |
| Drag Factor | 131 |
June 23, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:22.2 | 21,097 | 2:08.5 | 165 | 867 | 1305 | 28 |
| 19:04.5 | 4,300 | 2:13.0 | 148 | 811 | 257 | 27 |
| 18:32.0 | 8,600 | 2:09.3 | 162 | 857 | 264 | 28 |
| 18:21.3 | 12,900 | 2:08.0 | 167 | 873 | 267 | 28 |
| 18:06.3 | 17,200 | 2:06.3 | 174 | 897 | 270 | 29 |
| 16:18.1 | 21,097 | 2:05.4 | 177 | 909 | 247 | 30 |
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Workout Graph
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