Steve Urbansky 6000m row
6,000m
Meters
25:09.5
Time
2:05.7
Pace
379
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 132 |
June 24, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 6,000m | 2:05.7 | 176 | 905 | 30 |
| 5:18.8 | 1,200m | 2:12.8 | 149 | 813 | 28 |
| 5:05.5 | 2,400m | 2:07.2 | 170 | 884 | 30 |
| 4:59.3 | 3,600m | 2:04.7 | 180 | 921 | 31 |
| 4:53.6 | 4,800m | 2:02.3 | 191 | 957 | 31 |
| 4:52.3 | 6,000m | 2:01.7 | 194 | 966 | 32 |
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Workout Graph
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