Steve Urbansky 1:30:12 row
17,004m
Meters
1:30:12.1
Time
2:39.1
Pace
894
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 2183 |
| Drag Factor | 121 |
January 15, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:12.1 | 17,004m | 2:39.1 | 87 | 598 | 22 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 25 |
| 20:00.0 | 1,994m | 2:30.4 | 103 | 653 | 25 |
| 30:00.0 | 1,853m | 2:41.8 | 82 | 583 | 24 |
| 40:00.0 | 1,894m | 2:38.3 | 88 | 603 | 24 |
| 50:00.0 | 1,944m | 2:34.3 | 95 | 627 | 24 |
| 1:00:00.0 | 1,918m | 2:36.4 | 91 | 614 | 24 |
| 1:10:00.0 | 1,810m | 2:45.7 | 77 | 564 | 23 |
| 1:20:00.0 | 1,821m | 2:44.7 | 78 | 569 | 23 |
| 1:30:00.0 | 1,843m | 2:42.7 | 81 | 579 | 24 |
| 1:30:12.1 | 20m | 5:02.5 | 13 | 343 | 5 |
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Workout Graph
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