Steve Urbansky 1:30:00 row

19,030m

Meters

1:30:00.0

Time

2:21.8

Pace

1080

Calories

Average Watts123
Calories Per Hour721
Stroke Rate27
Stroke Count2478
Drag Factor124

January 25, 2024 14:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,030m 2:21.8 123 721 27
18:00.0 3,735m 2:24.5 116 698 27
36:00.0 3,873m 2:19.4 129 744 28
54:00.0 3,803m 2:21.9 122 720 28
1:12:00.0 3,780m 2:22.8 120 713 28
1:30:00.0 3,839m 2:20.6 126 732 28

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Workout Graph

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