Steve Urbansky 1:30:00 row
20,234m
Meters
1:30:00.0
Time
2:13.4
Pace
1208
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 2577 |
| Drag Factor | 125 |
January 27, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,234m | 2:13.4 | 147 | 806 | 28 |
| 18:00.0 | 4,016m | 2:14.4 | 144 | 795 | 28 |
| 36:00.0 | 4,062m | 2:12.9 | 149 | 812 | 29 |
| 54:00.0 | 4,034m | 2:13.8 | 146 | 802 | 29 |
| 1:12:00.0 | 4,049m | 2:13.3 | 148 | 807 | 29 |
| 1:30:00.0 | 4,074m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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