Steve Urbansky 1:30:00 row
19,551m
Meters
1:30:00.0
Time
2:18.1
Pace
1163
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 2577 |
| Drag Factor | 125 |
January 29, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,551m | 2:18.1 | 133 | 757 | 28 | 156 |
| 18:00.0 | 3,937m | 2:17.1 | 136 | 766 | 28 | 155 |
| 36:00.0 | 4,106m | 2:11.5 | 154 | 829 | 31 | 157 |
| 54:00.0 | 4,090m | 2:12.0 | 152 | 823 | 30 | 160 |
| 1:12:00.0 | 3,412m | 2:38.2 | 88 | 603 | 25 | 152 |
| 1:30:00.0 | 4,005m | 2:14.8 | 143 | 791 | 29 | 160 |
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Workout Graph
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