Steve Urbansky 1:30:00 row
20,212m
Meters
1:30:00.0
Time
2:13.5
Pace
1207
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 2543 |
| Drag Factor | 124 |
February 01, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,212m | 2:13.5 | 147 | 805 | 28 | 152 |
| 18:00.0 | 3,921m | 2:17.7 | 134 | 761 | 28 | 147 |
| 36:00.0 | 4,156m | 2:09.9 | 160 | 849 | 29 | 155 |
| 54:00.0 | 4,095m | 2:11.8 | 153 | 825 | 28 | 154 |
| 1:12:00.0 | 4,020m | 2:14.3 | 144 | 796 | 28 | 151 |
| 1:30:00.0 | 4,021m | 2:14.2 | 145 | 797 | 29 | 154 |
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Workout Graph
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