Steve Urbansky 1:30:00 row
20,261m
Meters
1:30:00.0
Time
2:13.2
Pace
1212
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 2602 |
| Drag Factor | 124 |
February 03, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,261m | 2:13.2 | 148 | 809 | 28 | 149 |
| 18:00.0 | 3,882m | 2:19.1 | 130 | 747 | 28 | 131 |
| 36:00.0 | 4,090m | 2:12.0 | 152 | 823 | 29 | 148 |
| 54:00.0 | 4,113m | 2:11.2 | 155 | 832 | 29 | 155 |
| 1:12:00.0 | 4,079m | 2:12.3 | 151 | 819 | 29 | 152 |
| 1:30:00.0 | 4,098m | 2:11.7 | 153 | 826 | 29 | 160 |
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Workout Graph
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