Steve Urbansky 1:30:00 row
20,409m
Meters
1:30:00.0
Time
2:12.2
Pace
1228
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 2542 |
| Drag Factor | 123 |
February 04, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,409m | 2:12.2 | 151 | 820 | 28 | 152 |
| 18:00.0 | 4,065m | 2:12.8 | 149 | 813 | 28 | 151 |
| 36:00.0 | 4,085m | 2:12.1 | 152 | 821 | 29 | 152 |
| 54:00.0 | 4,096m | 2:11.8 | 153 | 825 | 28 | 152 |
| 1:12:00.0 | 4,078m | 2:12.4 | 151 | 818 | 28 | 150 |
| 1:30:00.0 | 4,086m | 2:12.1 | 152 | 821 | 28 | 156 |
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Workout Graph
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