Steve Urbansky 1:30:00 row
20,447m
Meters
1:30:00.0
Time
2:12.0
Pace
1233
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 2562 |
| Drag Factor | 122 |
February 05, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,447m | 2:12.0 | 152 | 823 | 28 | 154 |
| 18:00.0 | 4,004m | 2:14.8 | 143 | 791 | 28 | 153 |
| 36:00.0 | 4,142m | 2:10.3 | 158 | 843 | 29 | 158 |
| 54:00.0 | 4,122m | 2:11.0 | 156 | 835 | 29 | 159 |
| 1:12:00.0 | 4,110m | 2:11.3 | 154 | 831 | 28 | 153 |
| 1:30:00.0 | 4,070m | 2:12.6 | 150 | 815 | 29 | 150 |
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Workout Graph
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