Steve Urbansky 1:30:00 row
20,305m
Meters
1:30:00.0
Time
2:12.9
Pace
1216
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 2567 |
| Drag Factor | 122 |
February 06, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,305m | 2:12.9 | 149 | 812 | 28 | 148 |
| 18:00.0 | 4,029m | 2:14.0 | 145 | 800 | 27 | 148 |
| 36:00.0 | 4,098m | 2:11.7 | 153 | 826 | 29 | 149 |
| 54:00.0 | 4,101m | 2:11.6 | 153 | 827 | 29 | 146 |
| 1:12:00.0 | 4,036m | 2:13.7 | 146 | 802 | 29 | 147 |
| 1:30:00.0 | 4,042m | 2:13.5 | 147 | 805 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.