Steve Urbansky 1:30:00 row
20,569m
Meters
1:30:00.0
Time
2:11.2
Pace
1247
Calories
153
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 28 |
Stroke Count | 2552 |
Drag Factor | 122 |
February 07, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 20,569m | 2:11.2 | 155 | 832 | 28 | 153 |
18:00.0 | 4,067m | 2:12.7 | 150 | 814 | 28 | 148 |
36:00.0 | 4,216m | 2:08.0 | 167 | 873 | 29 | 156 |
54:00.0 | 4,131m | 2:10.7 | 157 | 839 | 28 | 156 |
1:12:00.0 | 4,117m | 2:11.1 | 155 | 833 | 28 | 152 |
1:30:00.0 | 4,039m | 2:13.6 | 146 | 804 | 28 | 157 |
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Workout Graph
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