Steve Urbansky 1:30:00 row
20,483m
Meters
1:30:00.0
Time
2:11.8
Pace
1237
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 2574 |
| Drag Factor | 121 |
February 08, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,483m | 2:11.8 | 153 | 825 | 28 | 149 |
| 18:00.0 | 3,962m | 2:16.2 | 138 | 775 | 27 | 142 |
| 36:00.0 | 4,094m | 2:11.9 | 153 | 824 | 28 | 149 |
| 54:00.0 | 4,170m | 2:09.4 | 161 | 854 | 29 | 152 |
| 1:12:00.0 | 4,146m | 2:10.2 | 158 | 845 | 29 | 151 |
| 1:30:00.0 | 4,111m | 2:11.3 | 154 | 831 | 29 | 152 |
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Workout Graph
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