Steve Urbansky 1:30:00 row
20,339m
Meters
1:30:00.0
Time
2:12.7
Pace
1220
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 2586 |
| Drag Factor | 120 |
February 09, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,339m | 2:12.7 | 150 | 814 | 28 | 152 |
| 18:00.0 | 4,043m | 2:13.5 | 147 | 805 | 28 | 153 |
| 36:00.0 | 4,117m | 2:11.1 | 155 | 833 | 29 | 157 |
| 54:00.0 | 4,089m | 2:12.0 | 152 | 822 | 29 | 150 |
| 1:12:00.0 | 4,070m | 2:12.6 | 150 | 815 | 29 | 151 |
| 1:30:00.0 | 4,021m | 2:14.2 | 145 | 797 | 29 | 152 |
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Workout Graph
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