Steve Urbansky 1:30:00 row
20,509m
Meters
1:30:00.0
Time
2:11.6
Pace
1240
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 2662 |
| Drag Factor | 119 |
February 10, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,509m | 2:11.6 | 153 | 827 | 29 | 149 |
| 18:00.0 | 4,062m | 2:12.9 | 149 | 812 | 29 | 145 |
| 36:00.0 | 4,119m | 2:11.0 | 155 | 834 | 30 | 150 |
| 54:00.0 | 4,135m | 2:10.5 | 157 | 840 | 30 | 150 |
| 1:12:00.0 | 4,110m | 2:11.3 | 154 | 831 | 30 | 148 |
| 1:30:00.0 | 4,083m | 2:12.2 | 151 | 820 | 29 | 155 |
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Workout Graph
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