Steve Urbansky 1:30:00 row
20,527m
Meters
1:30:00.0
Time
2:11.5
Pace
1247
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 2611 |
| Drag Factor | 122 |
February 12, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,527m | 2:11.5 | 154 | 829 | 29 | 145 |
| 18:00.0 | 4,049m | 2:13.3 | 148 | 807 | 28 | 148 |
| 36:00.0 | 4,143m | 2:10.3 | 158 | 843 | 30 | 149 |
| 54:00.0 | 4,146m | 2:10.2 | 158 | 845 | 29 | 145 |
| 1:12:00.0 | 3,957m | 2:16.4 | 138 | 773 | 28 | 131 |
| 1:30:00.0 | 4,231m | 2:07.6 | 168 | 879 | 30 | 153 |
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Workout Graph
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