Steve Urbansky 1:30:00 row
20,390m
Meters
1:30:00.0
Time
2:12.4
Pace
1227
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 2592 |
| Drag Factor | 123 |
February 16, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,390m | 2:12.4 | 151 | 818 | 28 | 142 |
| 18:00.0 | 4,021m | 2:14.2 | 145 | 797 | 28 | 143 |
| 36:00.0 | 4,128m | 2:10.8 | 156 | 838 | 29 | 143 |
| 54:00.0 | 4,083m | 2:12.2 | 151 | 820 | 29 | 143 |
| 1:12:00.0 | 4,075m | 2:12.5 | 150 | 817 | 29 | 140 |
| 1:30:00.0 | 4,084m | 2:12.2 | 151 | 821 | 29 | 145 |
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Workout Graph
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