Steve Urbansky 1:30:00 row
20,800m
Meters
1:30:00.0
Time
2:09.8
Pace
1273
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 2600 |
| Drag Factor | 124 |
February 17, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,800m | 2:09.8 | 160 | 850 | 28 | 145 |
| 18:00.0 | 4,134m | 2:10.6 | 157 | 840 | 28 | 142 |
| 36:00.0 | 4,264m | 2:06.6 | 172 | 893 | 29 | 151 |
| 54:00.0 | 4,199m | 2:08.6 | 165 | 866 | 29 | 148 |
| 1:12:00.0 | 4,131m | 2:10.7 | 157 | 839 | 29 | 143 |
| 1:30:00.0 | 4,072m | 2:12.6 | 150 | 816 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.