Steve Urbansky 1:30:00 row
20,566m
Meters
1:30:00.0
Time
2:11.2
Pace
1245
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 2484 |
| Drag Factor | 123 |
February 18, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,566m | 2:11.2 | 155 | 832 | 27 | 138 |
| 18:00.0 | 4,089m | 2:12.0 | 152 | 822 | 27 | 139 |
| 36:00.0 | 4,102m | 2:11.6 | 153 | 828 | 28 | 135 |
| 54:00.0 | 4,114m | 2:11.2 | 155 | 832 | 28 | 138 |
| 1:12:00.0 | 4,112m | 2:11.3 | 155 | 831 | 27 | 136 |
| 1:30:00.0 | 4,148m | 2:10.1 | 159 | 845 | 27 | 144 |
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Workout Graph
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