Steve Urbansky 1:30:00 row
20,328m
Meters
1:30:00.0
Time
2:12.8
Pace
1219
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 2556 |
| Drag Factor | 124 |
February 20, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,328m | 2:12.8 | 149 | 814 | 28 | 134 |
| 18:00.0 | 4,037m | 2:13.7 | 146 | 803 | 28 | 135 |
| 36:00.0 | 4,125m | 2:10.9 | 156 | 836 | 29 | 137 |
| 54:00.0 | 4,081m | 2:12.3 | 151 | 819 | 28 | 135 |
| 1:12:00.0 | 4,040m | 2:13.6 | 147 | 804 | 29 | 132 |
| 1:30:00.0 | 4,047m | 2:13.4 | 147 | 807 | 29 | 134 |
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Workout Graph
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