Steve Urbansky 1:30:00 row
19,926m
Meters
1:30:00.0
Time
2:15.5
Pace
1174
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 2546 |
| Drag Factor | 120 |
February 22, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,926m | 2:15.5 | 141 | 784 | 28 | 133 |
| 18:00.0 | 3,903m | 2:18.3 | 132 | 754 | 27 | 131 |
| 36:00.0 | 4,038m | 2:13.7 | 146 | 803 | 29 | 134 |
| 54:00.0 | 3,999m | 2:15.0 | 142 | 789 | 29 | 132 |
| 1:12:00.0 | 3,967m | 2:16.1 | 139 | 777 | 28 | 131 |
| 1:30:00.0 | 4,019m | 2:14.3 | 144 | 796 | 29 | 137 |
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Workout Graph
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