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Steve Urbansky 1:30:00 row

20,635

Meters

1:30:00.0

Time

2:10.8

Pace

1246

Calories

151

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate28
Stroke Count2601
Drag Factor121

March 02, 2024 14:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,635 2:10.8 156 837 28 151
4:30.0 1,008 2:13.9 146 801 27 131
9:00.0 1,059 2:07.4 169 881 29 146
13:30.0 1,062 2:07.1 170 886 29 153
18:00.0 1,058 2:07.5 168 879 30 153
22:30.0 1,066 2:06.6 172 893 30 153
27:00.0 1,061 2:07.2 170 884 30 157
31:30.0 1,063 2:06.9 171 888 30 158
36:00.0 1,068 2:06.4 173 896 30 160
40:30.0 1,031 2:10.9 156 836 29 154
45:00.0 1,043 2:09.4 161 855 29 155
49:30.0 1,023 2:11.9 152 824 28 154
54:00.0 1,023 2:11.9 152 824 29 152
58:30.0 1,030 2:11.0 155 834 29 155
1:03:00.0 1,006 2:14.1 145 798 29 150
1:07:30.0 1,015 2:13.0 149 811 28 148
1:12:00.0 1,017 2:12.7 150 814 29 153
1:16:30.0 1,020 2:12.3 151 819 28 154
1:21:00.0 1,000 2:15.0 142 789 29 150
1:25:30.0 997 2:15.4 141 785 29 150
1:30:00.0 986 2:16.9 136 769 28 151

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Workout Graph

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