Steve Urbansky 1:30:00 row
20,477m
Meters
1:30:00.0
Time
2:11.8
Pace
1236
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 2593 |
| Drag Factor | 121 |
March 04, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,477m | 2:11.8 | 153 | 825 | 28 | 140 |
| 18:00.0 | 4,187m | 2:08.9 | 163 | 861 | 28 | 145 |
| 36:00.0 | 4,133m | 2:10.6 | 157 | 840 | 29 | 145 |
| 54:00.0 | 4,070m | 2:12.6 | 150 | 815 | 29 | 140 |
| 1:12:00.0 | 4,072m | 2:12.6 | 150 | 816 | 29 | 138 |
| 1:30:00.0 | 4,016m | 2:14.4 | 144 | 795 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.