Steve Urbansky 1:30:00 row
20,803m
Meters
1:30:00.0
Time
2:09.7
Pace
1275
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 2591 |
| Drag Factor | 122 |
March 05, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,803m | 2:09.7 | 160 | 850 | 28 | 149 |
| 18:00.0 | 4,146m | 2:10.2 | 158 | 845 | 27 | 152 |
| 36:00.0 | 4,176m | 2:09.3 | 162 | 857 | 29 | 152 |
| 54:00.0 | 4,155m | 2:09.9 | 159 | 848 | 29 | 145 |
| 1:12:00.0 | 4,134m | 2:10.6 | 157 | 840 | 29 | 148 |
| 1:30:00.0 | 4,192m | 2:08.8 | 164 | 863 | 29 | 151 |
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Workout Graph
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