Steve Urbansky 1:30:00 row
20,786m
Meters
1:30:00.0
Time
2:09.8
Pace
1272
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 2561 |
| Drag Factor | 123 |
March 07, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,786m | 2:09.8 | 160 | 849 | 28 | 149 |
| 18:00.0 | 4,077m | 2:12.4 | 151 | 818 | 27 | 143 |
| 36:00.0 | 4,148m | 2:10.1 | 159 | 845 | 28 | 146 |
| 54:00.0 | 4,154m | 2:09.9 | 159 | 848 | 29 | 149 |
| 1:12:00.0 | 4,176m | 2:09.3 | 162 | 857 | 29 | 149 |
| 1:30:00.0 | 4,231m | 2:07.6 | 168 | 879 | 29 | 159 |
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Workout Graph
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