Steve Urbansky 1:30:00 row
20,828m
Meters
1:30:00.0
Time
2:09.6
Pace
1277
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 2597 |
| Drag Factor | 121 |
March 08, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,828m | 2:09.6 | 161 | 852 | 28 | 148 |
| 18:00.0 | 4,162m | 2:09.7 | 160 | 851 | 28 | 144 |
| 36:00.0 | 4,195m | 2:08.7 | 164 | 864 | 29 | 150 |
| 54:00.0 | 4,186m | 2:09.0 | 163 | 861 | 29 | 148 |
| 1:12:00.0 | 4,103m | 2:11.6 | 154 | 828 | 29 | 147 |
| 1:30:00.0 | 4,183m | 2:09.0 | 163 | 859 | 29 | 152 |
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Workout Graph
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