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Steve Urbansky 1:30:00 row

18,698m

Meters

1:30:00.0

Time

2:24.4

Pace

1034

Calories

128

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate28
Stroke Count2545
Drag Factor120

March 09, 2024 22:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,698m 2:24.4 116 700 28 128
2:15.0 383m 2:56.2 64 520 24 107
4:30.0 471m 2:23.3 119 709 26 125
6:45.0 475m 2:22.1 122 719 28 129
9:00.0 467m 2:24.5 116 698 27 127
11:15.0 488m 2:18.3 132 755 28 130
13:30.0 490m 2:17.7 134 760 28 134
15:45.0 482m 2:20.0 127 738 28 132
18:00.0 467m 2:24.5 116 698 28 130
20:15.0 492m 2:17.1 136 766 28 134
22:30.0 451m 2:29.6 104 659 27 127
24:45.0 496m 2:16.0 139 777 29 135
27:00.0 490m 2:17.7 134 760 28 133
29:15.0 425m 2:38.8 87 600 28 122
31:30.0 478m 2:21.2 124 727 28 133
33:45.0 484m 2:19.4 129 744 29 129
36:00.0 498m 2:15.5 141 783 29 135
38:15.0 458m 2:27.3 109 676 27 130
40:30.0 466m 2:24.8 115 696 29 131
42:45.0 454m 2:28.6 106 666 29 126
45:00.0 475m 2:22.1 122 719 29 130
47:15.0 479m 2:20.9 125 730 28 132
49:30.0 465m 2:25.1 114 693 28 126
51:45.0 478m 2:21.2 124 727 28 131
54:00.0 482m 2:20.0 127 738 29 131
56:15.0 480m 2:20.6 126 733 29 134
58:30.0 472m 2:23.0 120 711 29 128
1:00:45.0 436m 2:34.8 94 624 29 125
1:03:00.0 461m 2:26.4 111 683 28 128
1:05:15.0 453m 2:29.0 106 664 29 125
1:07:30.0 478m 2:21.2 124 727 29 129
1:09:45.0 486m 2:18.8 131 749 29 132
1:12:00.0 469m 2:23.9 117 704 28 132
1:14:15.0 451m 2:29.6 104 659 29 126
1:16:30.0 451m 2:29.6 104 659 28 124
1:18:45.0 447m 2:31.0 102 649 28 124
1:21:00.0 455m 2:28.3 107 668 29 123
1:23:15.0 476m 2:21.8 123 722 28 126
1:25:30.0 458m 2:27.3 109 676 29 124
1:27:45.0 473m 2:22.7 120 714 29 128
1:30:00.0 458m 2:27.3 109 676 28 124

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Workout Graph

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