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Steve Urbansky 1:30:00 row

19,664m

Meters

1:30:00.0

Time

2:17.3

Pace

1130

Calories

127

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate28
Stroke Count2587
Drag Factor120

March 11, 2024 08:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,664m 2:17.3 135 765 28 127
2:12.0 420m 2:37.1 90 610 25 113
4:24.0 447m 2:27.6 109 674 26 116
6:36.0 471m 2:20.1 127 737 28 121
8:48.0 479m 2:17.7 134 760 27 125
11:00.0 484m 2:16.3 138 775 28 126
13:12.0 488m 2:15.2 141 786 28 128
15:24.0 488m 2:15.2 141 786 29 129
17:36.0 492m 2:14.1 145 798 29 131
19:48.0 473m 2:19.5 129 743 28 127
22:00.0 489m 2:14.9 142 789 28 129
24:12.0 420m 2:37.1 90 610 28 117
26:24.0 424m 2:35.6 93 619 28 121
28:36.0 466m 2:21.6 123 723 28 125
30:48.0 463m 2:22.5 121 715 29 127
33:00.0 489m 2:14.9 142 789 29 130
35:12.0 482m 2:16.9 136 769 29 128
37:24.0 478m 2:18.0 133 757 29 119
39:36.0 488m 2:15.2 141 786 29 135
41:48.0 498m 2:12.5 150 817 30 135
44:00.0 491m 2:14.4 144 795 30 128
46:12.0 483m 2:16.6 137 772 29 118
48:24.0 496m 2:13.0 149 811 29 132
50:36.0 485m 2:16.0 139 777 30 132
52:48.0 483m 2:16.6 137 772 29 130
55:00.0 496m 2:13.0 149 811 29 135
57:12.0 497m 2:12.7 149 814 29 136
59:24.0 499m 2:12.2 151 820 29 137
1:01:36.0 482m 2:16.9 136 769 30 132
1:03:48.0 490m 2:14.6 143 792 29 134
1:06:00.0 484m 2:16.3 138 775 29 133
1:08:12.0 496m 2:13.0 149 811 30 135
1:10:24.0 498m 2:12.5 150 817 30 137
1:12:36.0 492m 2:14.1 145 798 30 134
1:14:48.0 496m 2:13.0 149 811 30 79
1:17:00.0 483m 2:16.6 137 772 30 129
1:19:12.0 492m 2:14.1 145 798 30 107
1:21:24.0 486m 2:15.8 140 780 29 138
1:23:36.0 459m 2:23.7 118 705 28 130
1:25:48.0 492m 2:14.1 145 798 29 132
1:28:00.0 496m 2:13.0 149 811 30 140
1:30:00.0 452m 2:12.7 150 814 30 138

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Workout Graph

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