Steve Urbansky 1:30:00 row
20,722m
Meters
1:30:00.0
Time
2:10.2
Pace
1265
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 2635 |
| Drag Factor | 121 |
March 12, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,722m | 2:10.2 | 158 | 844 | 29 | 144 |
| 18:00.0 | 4,096m | 2:11.8 | 153 | 825 | 29 | 141 |
| 36:00.0 | 4,144m | 2:10.3 | 158 | 844 | 30 | 144 |
| 54:00.0 | 4,171m | 2:09.4 | 161 | 855 | 29 | 145 |
| 1:12:00.0 | 4,134m | 2:10.6 | 157 | 840 | 29 | 146 |
| 1:30:00.0 | 4,177m | 2:09.2 | 162 | 857 | 30 | 145 |
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Workout Graph
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