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Steve Urbansky 1:30:00 row

20,318m

Meters

1:30:00.0

Time

2:12.8

Pace

1199

Calories

134

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate28
Stroke Count2592
Drag Factor122

March 14, 2024 10:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,318m 2:12.8 149 813 28 134
2:00.0 413m 2:25.2 114 692 26 117
4:00.0 431m 2:19.2 130 746 26 121
6:00.0 439m 2:16.6 137 771 27 123
8:00.0 438m 2:16.9 136 768 28 125
10:00.0 445m 2:14.8 143 791 28 127
12:00.0 442m 2:15.7 140 781 28 128
14:00.0 449m 2:13.6 147 804 28 129
16:00.0 453m 2:12.4 151 818 28 131
18:00.0 454m 2:12.1 152 821 29 134
20:00.0 456m 2:11.5 154 828 29 134
22:00.0 452m 2:12.7 150 814 29 133
24:00.0 453m 2:12.4 151 818 28 133
26:00.0 453m 2:12.4 151 818 30 135
28:00.0 414m 2:24.9 115 695 29 119
30:00.0 448m 2:13.9 146 801 29 133
32:00.0 454m 2:12.1 152 821 28 135
34:00.0 455m 2:11.8 153 825 29 138
36:00.0 453m 2:12.4 151 818 29 133
38:00.0 455m 2:11.8 153 825 28 137
40:00.0 457m 2:11.2 155 832 30 138
42:00.0 455m 2:11.8 153 825 29 137
44:00.0 442m 2:15.7 140 781 29 135
46:00.0 456m 2:11.5 154 828 29 137
48:00.0 454m 2:12.1 152 821 29 137
50:00.0 444m 2:15.1 142 788 29 136
52:00.0 456m 2:11.5 154 828 29 137
54:00.0 458m 2:11.0 156 835 29 139
56:00.0 458m 2:11.0 156 835 29 137
58:00.0 455m 2:11.8 153 825 30 138
1:00:00.0 456m 2:11.5 154 828 29 138
1:02:00.0 457m 2:11.2 155 832 29 137
1:04:00.0 460m 2:10.4 158 842 29 139
1:06:00.0 456m 2:11.5 154 828 29 138
1:08:00.0 456m 2:11.5 154 828 29 136
1:10:00.0 454m 2:12.1 152 821 29 135
1:12:00.0 459m 2:10.7 157 839 29 138
1:14:00.0 460m 2:10.4 158 842 29 138
1:16:00.0 459m 2:10.7 157 839 29 137
1:18:00.0 460m 2:10.4 158 842 30 137
1:20:00.0 459m 2:10.7 157 839 29 137
1:22:00.0 462m 2:09.8 160 849 29 140
1:24:00.0 461m 2:10.1 159 846 29 140
1:26:00.0 462m 2:09.8 160 849 29 140
1:28:00.0 458m 2:11.0 156 835 29 139
1:30:00.0 448m 2:13.9 146 801 29 136

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Workout Graph

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