Steve Urbansky 1:30:00 row
21,090m
Meters
1:30:00.0
Time
2:08.0
Pace
1308
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 2665 |
| Drag Factor | 122 |
March 17, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,090m | 2:08.0 | 167 | 874 | 29 | 151 |
| 18:00.0 | 4,234m | 2:07.5 | 169 | 880 | 29 | 151 |
| 36:00.0 | 4,223m | 2:07.8 | 167 | 876 | 30 | 149 |
| 54:00.0 | 4,191m | 2:08.8 | 164 | 863 | 29 | 149 |
| 1:12:00.0 | 4,238m | 2:07.4 | 169 | 882 | 30 | 151 |
| 1:30:00.0 | 4,205m | 2:08.4 | 165 | 868 | 30 | 156 |
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Workout Graph
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