Steve Urbansky 1:30:00 row
20,320m
Meters
1:30:00.0
Time
2:12.8
Pace
1218
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 2663 |
| Drag Factor | 121 |
March 18, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,320m | 2:12.8 | 149 | 813 | 29 |
| 18:00.0 | 4,097m | 2:11.8 | 153 | 826 | 29 |
| 36:00.0 | 4,097m | 2:11.8 | 153 | 826 | 30 |
| 54:00.0 | 4,065m | 2:12.8 | 149 | 813 | 30 |
| 1:12:00.0 | 4,022m | 2:14.2 | 145 | 797 | 29 |
| 1:30:00.0 | 4,039m | 2:13.6 | 146 | 804 | 29 |
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Workout Graph
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