Steve Urbansky 1:30:00 row
19,882m
Meters
1:30:00.0
Time
2:15.8
Pace
1170
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 2593 |
| Drag Factor | 121 |
March 19, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,882m | 2:15.8 | 140 | 780 | 28 | 137 |
| 18:00.0 | 3,907m | 2:18.2 | 133 | 756 | 28 | 134 |
| 36:00.0 | 3,974m | 2:15.8 | 139 | 780 | 29 | 134 |
| 54:00.0 | 3,994m | 2:15.2 | 142 | 787 | 29 | 137 |
| 1:12:00.0 | 3,994m | 2:15.2 | 142 | 787 | 29 | 134 |
| 1:30:00.0 | 4,014m | 2:14.5 | 144 | 794 | 29 | 146 |
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Workout Graph
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