Steve Urbansky 1:30:00 row
20,628m
Meters
1:30:00.0
Time
2:10.8
Pace
1255
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 2524 |
| Drag Factor | 121 |
March 20, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,628m | 2:10.8 | 156 | 837 | 28 | 148 |
| 1:00:00.0 | 13,732m | 2:11.0 | 155 | 834 | 28 | 147 |
| 1:30:00.0 | 6,897m | 2:10.4 | 158 | 842 | 29 | 150 |
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Workout Graph
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