Steve Urbansky 1:30:00 row
19,763m
Meters
1:30:00.0
Time
2:16.6
Pace
1135
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 2559 |
| Drag Factor | 122 |
March 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,763m | 2:16.6 | 137 | 772 | 28 | 128 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 115 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 119 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 28 | 122 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 28 | 126 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 126 |
| 12:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 129 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 131 |
| 16:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 132 |
| 18:00.0 | 444m | 2:15.1 | 142 | 788 | 30 | 128 |
| 20:00.0 | 429m | 2:19.8 | 128 | 740 | 28 | 122 |
| 22:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 135 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 29 | 135 |
| 26:00.0 | 439m | 2:16.6 | 137 | 771 | 29 | 132 |
| 28:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 132 |
| 30:00.0 | 418m | 2:23.5 | 118 | 707 | 28 | 124 |
| 32:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 133 |
| 34:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 134 |
| 36:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 137 |
| 38:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 136 |
| 40:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 135 |
| 42:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 135 |
| 44:00.0 | 421m | 2:22.5 | 121 | 716 | 28 | 129 |
| 46:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 131 |
| 48:00.0 | 394m | 2:32.2 | 99 | 641 | 28 | 125 |
| 50:00.0 | 427m | 2:20.5 | 126 | 734 | 28 | 121 |
| 52:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 129 |
| 54:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 123 |
| 56:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 128 |
| 58:00.0 | 426m | 2:20.8 | 125 | 731 | 29 | 123 |
| 1:00:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 123 |
| 1:02:00.0 | 448m | 2:13.9 | 146 | 801 | 28 | 129 |
| 1:04:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 126 |
| 1:06:00.0 | 435m | 2:17.9 | 133 | 759 | 28 | 127 |
| 1:08:00.0 | 442m | 2:15.7 | 140 | 781 | 29 | 128 |
| 1:10:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 134 |
| 1:12:00.0 | 437m | 2:17.2 | 135 | 765 | 29 | 127 |
| 1:14:00.0 | 436m | 2:17.6 | 134 | 762 | 29 | 128 |
| 1:16:00.0 | 445m | 2:14.8 | 143 | 791 | 28 | 133 |
| 1:18:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 127 |
| 1:20:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 128 |
| 1:22:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 125 |
| 1:24:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 121 |
| 1:26:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 130 |
| 1:28:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 129 |
| 1:30:00.0 | 467m | 2:08.4 | 165 | 867 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.