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Steve Urbansky 1:30:00 row

19,763

Meters

1:30:00.0

Time

2:16.6

Pace

1135

Calories

128

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate28
Stroke Count2559
Drag Factor122

March 22, 2024 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,763 2:16.6 137 772 28 128
2:00.0 414 2:24.9 115 695 26 115
4:00.0 432 2:18.8 131 749 27 119
6:00.0 441 2:16.0 139 778 28 122
8:00.0 445 2:14.8 143 791 28 126
10:00.0 447 2:14.2 145 798 28 126
12:00.0 453 2:12.4 151 818 29 129
14:00.0 454 2:12.1 152 821 28 131
16:00.0 457 2:11.2 155 832 29 132
18:00.0 444 2:15.1 142 788 30 128
20:00.0 429 2:19.8 128 740 28 122
22:00.0 459 2:10.7 157 839 29 135
24:00.0 444 2:15.1 142 788 29 135
26:00.0 439 2:16.6 137 771 29 132
28:00.0 446 2:14.5 144 794 28 132
30:00.0 418 2:23.5 118 707 28 124
32:00.0 457 2:11.2 155 832 29 133
34:00.0 447 2:14.2 145 798 29 134
36:00.0 456 2:11.5 154 828 28 137
38:00.0 450 2:13.3 148 808 29 136
40:00.0 453 2:12.4 151 818 29 135
42:00.0 457 2:11.2 155 832 29 135
44:00.0 421 2:22.5 121 716 28 129
46:00.0 439 2:16.6 137 771 28 131
48:00.0 394 2:32.2 99 641 28 125
50:00.0 427 2:20.5 126 734 28 121
52:00.0 439 2:16.6 137 771 28 129
54:00.0 433 2:18.5 132 752 29 123
56:00.0 434 2:18.2 132 755 29 128
58:00.0 426 2:20.8 125 731 29 123
1:00:00.0 420 2:22.8 120 713 29 123
1:02:00.0 448 2:13.9 146 801 28 129
1:04:00.0 441 2:16.0 139 778 29 126
1:06:00.0 435 2:17.9 133 759 28 127
1:08:00.0 442 2:15.7 140 781 29 128
1:10:00.0 433 2:18.5 132 752 28 134
1:12:00.0 437 2:17.2 135 765 29 127
1:14:00.0 436 2:17.6 134 762 29 128
1:16:00.0 445 2:14.8 143 791 28 133
1:18:00.0 420 2:22.8 120 713 29 127
1:20:00.0 440 2:16.3 138 775 28 128
1:22:00.0 430 2:19.5 129 743 28 125
1:24:00.0 432 2:18.8 131 749 28 121
1:26:00.0 446 2:14.5 144 794 29 130
1:28:00.0 438 2:16.9 136 768 28 129
1:30:00.0 467 2:08.4 165 867 29 136

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Workout Graph

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