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Steve Urbansky 2:00:00 row

27,383m

Meters

2:00:00.0

Time

2:11.4

Pace

1642

Calories

149

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate29
Stroke Count3490
Drag Factor120

March 23, 2024 23:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 27,383m 2:11.4 154 830 29 149
3:00.0 663m 2:15.7 140 781 27 135
6:00.0 673m 2:13.7 146 803 27 141
9:00.0 682m 2:11.9 152 824 28 147
12:00.0 686m 2:11.1 155 833 28 147
15:00.0 687m 2:11.0 156 835 28 144
18:00.0 692m 2:10.0 159 847 29 149
21:00.0 692m 2:10.0 159 847 29 149
24:00.0 698m 2:08.9 163 861 29 154
27:00.0 696m 2:09.3 162 857 29 152
30:00.0 695m 2:09.4 161 854 29 153
33:00.0 693m 2:09.8 160 849 29 152
36:00.0 699m 2:08.7 164 864 29 157
39:00.0 695m 2:09.4 161 854 29 156
42:00.0 699m 2:08.7 164 864 29 138
45:00.0 692m 2:10.0 159 847 29 154
48:00.0 694m 2:09.6 160 852 29 153
51:00.0 699m 2:08.7 164 864 29 156
54:00.0 697m 2:09.1 163 859 30 157
57:00.0 696m 2:09.3 162 857 29 156
1:00:00.0 699m 2:08.7 164 864 30 148
1:03:00.0 661m 2:16.1 139 777 30 154
1:06:00.0 698m 2:08.9 163 861 29 154
1:09:00.0 676m 2:13.1 148 810 29 149
1:12:00.0 678m 2:12.7 150 814 29 150
1:15:00.0 696m 2:09.3 162 857 29 153
1:18:00.0 673m 2:13.7 146 803 30 146
1:21:00.0 699m 2:08.7 164 864 29 155
1:24:00.0 683m 2:11.7 153 826 30 153
1:27:00.0 676m 2:13.1 148 810 30 152
1:30:00.0 686m 2:11.1 155 833 29 155
1:33:00.0 628m 2:23.3 119 709 29 154
1:36:00.0 693m 2:09.8 160 849 29 154
1:39:00.0 653m 2:17.8 134 760 29 145
1:42:00.0 676m 2:13.1 148 810 29 149
1:45:00.0 664m 2:15.5 141 783 29 121
1:48:00.0 661m 2:16.1 139 777 29 128
1:51:00.0 667m 2:14.9 142 790 29 141
1:54:00.0 697m 2:09.1 163 859 30 143
1:57:00.0 668m 2:14.7 143 792 29 149
2:00:00.0 722m 2:04.6 181 921 30 164

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Workout Graph

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