Steve Urbansky 2:00:00 row
27,383
Meters
2:00:00.0
Time
2:11.4
Pace
1642
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 3490 |
| Drag Factor | 120 |
March 23, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,383 | 2:11.4 | 154 | 830 | 29 | 149 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 27 | 135 |
| 6:00.0 | 673 | 2:13.7 | 146 | 803 | 27 | 141 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 28 | 147 |
| 12:00.0 | 686 | 2:11.1 | 155 | 833 | 28 | 147 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 28 | 144 |
| 18:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 149 |
| 21:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 149 |
| 24:00.0 | 698 | 2:08.9 | 163 | 861 | 29 | 154 |
| 27:00.0 | 696 | 2:09.3 | 162 | 857 | 29 | 152 |
| 30:00.0 | 695 | 2:09.4 | 161 | 854 | 29 | 153 |
| 33:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | 152 |
| 36:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 157 |
| 39:00.0 | 695 | 2:09.4 | 161 | 854 | 29 | 156 |
| 42:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 138 |
| 45:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 154 |
| 48:00.0 | 694 | 2:09.6 | 160 | 852 | 29 | 153 |
| 51:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 156 |
| 54:00.0 | 697 | 2:09.1 | 163 | 859 | 30 | 157 |
| 57:00.0 | 696 | 2:09.3 | 162 | 857 | 29 | 156 |
| 1:00:00.0 | 699 | 2:08.7 | 164 | 864 | 30 | 148 |
| 1:03:00.0 | 661 | 2:16.1 | 139 | 777 | 30 | 154 |
| 1:06:00.0 | 698 | 2:08.9 | 163 | 861 | 29 | 154 |
| 1:09:00.0 | 676 | 2:13.1 | 148 | 810 | 29 | 149 |
| 1:12:00.0 | 678 | 2:12.7 | 150 | 814 | 29 | 150 |
| 1:15:00.0 | 696 | 2:09.3 | 162 | 857 | 29 | 153 |
| 1:18:00.0 | 673 | 2:13.7 | 146 | 803 | 30 | 146 |
| 1:21:00.0 | 699 | 2:08.7 | 164 | 864 | 29 | 155 |
| 1:24:00.0 | 683 | 2:11.7 | 153 | 826 | 30 | 153 |
| 1:27:00.0 | 676 | 2:13.1 | 148 | 810 | 30 | 152 |
| 1:30:00.0 | 686 | 2:11.1 | 155 | 833 | 29 | 155 |
| 1:33:00.0 | 628 | 2:23.3 | 119 | 709 | 29 | 154 |
| 1:36:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | 154 |
| 1:39:00.0 | 653 | 2:17.8 | 134 | 760 | 29 | 145 |
| 1:42:00.0 | 676 | 2:13.1 | 148 | 810 | 29 | 149 |
| 1:45:00.0 | 664 | 2:15.5 | 141 | 783 | 29 | 121 |
| 1:48:00.0 | 661 | 2:16.1 | 139 | 777 | 29 | 128 |
| 1:51:00.0 | 667 | 2:14.9 | 142 | 790 | 29 | 141 |
| 1:54:00.0 | 697 | 2:09.1 | 163 | 859 | 30 | 143 |
| 1:57:00.0 | 668 | 2:14.7 | 143 | 792 | 29 | 149 |
| 2:00:00.0 | 722 | 2:04.6 | 181 | 921 | 30 | 164 |
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Workout Graph
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