Steve Urbansky 1:30:00 row
20,526m
Meters
1:30:00.0
Time
2:11.5
Pace
1242
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 2622 |
| Drag Factor | 119 |
March 24, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,526m | 2:11.5 | 154 | 829 | 29 | 144 |
| 18:00.0 | 4,064m | 2:12.8 | 149 | 813 | 28 | 143 |
| 36:00.0 | 4,125m | 2:10.9 | 156 | 836 | 29 | 144 |
| 54:00.0 | 4,089m | 2:12.0 | 152 | 822 | 29 | 145 |
| 1:12:00.0 | 4,102m | 2:11.6 | 153 | 828 | 30 | 143 |
| 1:30:00.0 | 4,146m | 2:10.2 | 158 | 845 | 30 | 148 |
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Workout Graph
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