Steve Urbansky 1:30:00 row
20,973m
Meters
1:30:00.0
Time
2:08.7
Pace
1296
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 2536 |
| Drag Factor | 120 |
March 25, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,973m | 2:08.7 | 164 | 864 | 28 | 148 |
| 18:00.0 | 4,090m | 2:12.0 | 152 | 823 | 27 | 139 |
| 36:00.0 | 4,192m | 2:08.8 | 164 | 863 | 28 | 145 |
| 54:00.0 | 4,202m | 2:08.5 | 165 | 867 | 28 | 147 |
| 1:12:00.0 | 4,226m | 2:07.7 | 168 | 877 | 28 | 152 |
| 1:30:00.0 | 4,264m | 2:06.6 | 172 | 893 | 29 | 159 |
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Workout Graph
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