Steve Urbansky 5:02 row
1,124m
Meters
5:02.8
Time
2:14.6
Pace
66
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 118 |
March 26, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,124m | 2:14.6 | 143 | 792 | 28 | 133 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 133 |
| 5:02.8 | 8m | 2:55.0 | 65 | 524 | 0 | 133 |
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Workout Graph
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