Steve Urbansky 21097m row
21,097m
Meters
1:30:19.0
Time
2:08.4
Pace
1304
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 2590 |
| Drag Factor | 117 |
March 27, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:19.0 | 21,097m | 2:08.4 | 165 | 868 | 28 | 148 |
| 18:45.1 | 4,300m | 2:10.8 | 156 | 837 | 28 | 143 |
| 18:28.5 | 8,600m | 2:08.8 | 163 | 862 | 29 | 147 |
| 18:23.2 | 12,900m | 2:08.2 | 166 | 870 | 29 | 146 |
| 18:19.5 | 17,200m | 2:07.8 | 167 | 876 | 29 | 150 |
| 16:22.8 | 21,097m | 2:06.0 | 175 | 900 | 29 | 155 |
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Workout Graph
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