Steve Urbansky 21097m row
21,097m
Meters
1:39:16.5
Time
2:21.1
Pace
1203
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 2382 |
| Drag Factor | 118 |
March 28, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:16.5 | 21,097m | 2:21.1 | 124 | 728 | 23 | 123 |
| 20:04.8 | 4,300m | 2:20.0 | 127 | 738 | 25 | 123 |
| 20:03.7 | 8,600m | 2:19.9 | 128 | 739 | 24 | 122 |
| 20:21.0 | 12,900m | 2:21.9 | 122 | 720 | 23 | 122 |
| 20:21.0 | 17,200m | 2:21.9 | 122 | 720 | 23 | 127 |
| 18:26.1 | 21,097m | 2:21.9 | 122 | 721 | 23 | 124 |
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Workout Graph
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