Steve Urbansky 21097m row
21,097m
Meters
1:36:03.1
Time
2:16.5
Pace
1234
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 2351 |
| Drag Factor | 119 |
March 29, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:03.1 | 21,097m | 2:16.5 | 137 | 772 | 24 | 135 |
| 19:48.7 | 4,300m | 2:18.2 | 133 | 756 | 23 | 137 |
| 19:20.0 | 8,600m | 2:14.8 | 143 | 790 | 24 | 136 |
| 19:29.2 | 12,900m | 2:15.9 | 139 | 779 | 24 | 135 |
| 19:41.6 | 17,200m | 2:17.3 | 135 | 764 | 25 | 135 |
| 17:43.6 | 21,097m | 2:16.4 | 138 | 773 | 26 | 135 |
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Workout Graph
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