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Steve Urbansky 21097m row

21,097m

Meters

1:31:13.2

Time

2:09.7

Pace

1274

Calories

147

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate24
Stroke Count2242
Drag Factor118

April 01, 2024 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:13.2 21,097m 2:09.7 160 851 24 147
2:13.0 500m 2:13.0 149 812 23 133
2:09.3 1,000m 2:09.3 162 857 23 135
2:07.6 1,500m 2:07.6 168 879 24 141
2:07.1 2,000m 2:07.1 170 886 24 145
2:07.9 2,500m 2:07.9 167 875 24 146
2:06.0 3,000m 2:06.0 175 902 24 149
2:06.8 3,500m 2:06.8 172 890 25 151
2:06.8 4,000m 2:06.8 172 890 24 151
2:07.0 4,500m 2:07.0 171 888 25 152
2:06.7 5,000m 2:06.7 172 892 25 152
2:09.2 5,500m 2:09.2 162 858 25 149
2:11.7 6,000m 2:11.7 153 827 24 147
2:12.1 6,500m 2:12.1 152 822 24 149
2:12.5 7,000m 2:12.5 150 817 24 147
2:11.1 7,500m 2:11.1 155 834 24 150
2:10.8 8,000m 2:10.8 156 838 23 149
2:10.0 8,500m 2:10.0 159 848 24 149
2:09.5 9,000m 2:09.5 161 854 25 151
2:10.1 9,500m 2:10.1 159 847 24 149
2:10.4 10,000m 2:10.4 158 843 24 148
2:11.4 10,500m 2:11.4 154 830 24 147
2:11.8 11,000m 2:11.8 153 826 25 148
2:11.0 11,500m 2:11.0 156 835 24 146
2:11.1 12,000m 2:11.1 155 834 24 146
2:21.0 12,500m 2:21.0 125 729 24 141
2:10.1 13,000m 2:10.1 159 847 24 149
2:09.1 13,500m 2:09.1 163 859 24 149
2:08.7 14,000m 2:08.7 164 865 25 148
2:09.1 14,500m 2:09.1 163 859 24 149
2:09.0 15,000m 2:09.0 163 861 25 149
2:19.5 15,500m 2:19.5 129 743 25 143
2:09.1 16,000m 2:09.1 163 859 25 148
2:09.7 16,500m 2:09.7 160 852 25 148
2:15.4 17,000m 2:15.4 141 785 26 142
2:09.7 17,500m 2:09.7 160 852 25 147
2:09.7 18,000m 2:09.7 160 852 25 146
2:09.4 18,500m 2:09.4 162 855 25 148
2:09.1 19,000m 2:09.1 163 859 25 147
2:07.1 19,500m 2:07.1 170 886 25 150
2:07.0 20,000m 2:07.0 171 888 26 151
2:05.5 20,500m 2:05.5 177 909 26 154
2:00.6 21,000m 2:00.6 200 986 27 160
0:23.2 21,097m 1:59.5 205 1004 26 159

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Workout Graph

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