Steve Urbansky 1:30:00 row
20,189m
Meters
1:30:00.0
Time
2:13.7
Pace
1203
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 2308 |
| Drag Factor | 119 |
April 04, 2024 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,189m | 2:13.7 | 146 | 803 | 25 | 142 |
| 18:00.0 | 3,993m | 2:15.2 | 142 | 787 | 24 | 142 |
| 36:00.0 | 4,071m | 2:12.6 | 150 | 816 | 25 | 148 |
| 54:00.0 | 4,054m | 2:13.2 | 148 | 809 | 26 | 144 |
| 1:12:00.0 | 3,978m | 2:15.7 | 140 | 781 | 26 | 144 |
| 1:30:00.0 | 4,094m | 2:11.9 | 153 | 824 | 27 | 135 |
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Workout Graph
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