Steve Urbansky 1:30:00 row
20,165m
Meters
1:30:00.0
Time
2:13.8
Pace
1201
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 2281 |
| Drag Factor | 119 |
April 07, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,165m | 2:13.8 | 146 | 801 | 25 | 136 |
| 18:00.0 | 4,064m | 2:12.8 | 149 | 813 | 24 | 145 |
| 36:00.0 | 4,037m | 2:13.7 | 146 | 803 | 25 | 135 |
| 54:00.0 | 3,931m | 2:17.3 | 135 | 764 | 25 | 130 |
| 1:12:00.0 | 4,047m | 2:13.4 | 147 | 807 | 26 | 133 |
| 1:30:00.0 | 4,087m | 2:12.1 | 152 | 822 | 26 | 140 |
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Workout Graph
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