Steve Urbansky 1:30:00 row
20,419m
Meters
1:30:00.0
Time
2:12.2
Pace
1234
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 2300 |
| Drag Factor | 121 |
April 12, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,419m | 2:12.2 | 151 | 821 | 25 | 148 |
| 18:00.0 | 4,132m | 2:10.6 | 157 | 839 | 25 | 153 |
| 36:00.0 | 3,878m | 2:19.2 | 130 | 746 | 25 | 145 |
| 54:00.0 | 4,115m | 2:11.2 | 155 | 833 | 25 | 143 |
| 1:12:00.0 | 4,142m | 2:10.3 | 158 | 843 | 26 | 146 |
| 1:30:00.0 | 4,151m | 2:10.0 | 159 | 847 | 26 | 157 |
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Workout Graph
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