Steve Urbansky 1:30:00 row
20,503m
Meters
1:30:00.0
Time
2:11.6
Pace
1241
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 2206 |
| Drag Factor | 120 |
April 13, 2024 17:25:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,503m | 2:11.6 | 153 | 827 | 24 | 146 |
| 18:00.0 | 3,993m | 2:15.2 | 142 | 787 | 24 | 134 |
| 36:00.0 | 4,134m | 2:10.6 | 157 | 840 | 24 | 146 |
| 54:00.0 | 4,133m | 2:10.6 | 157 | 840 | 24 | 149 |
| 1:12:00.0 | 4,029m | 2:14.0 | 145 | 800 | 25 | 146 |
| 1:30:00.0 | 4,215m | 2:08.1 | 166 | 872 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.